Ciabatta rolls are loaded with layers of prosciutto, capicola, Genoa salami, provolone, fresh tomatoes, crisp lettuce, onion, and pepperoncini, finished with a drizzle of oil and vinegar. This classic Italian sub captures the spirit of a carefree beach day with its generous, no-fuss deli-style construction.

Val and Sophie turn a simple leftover salmon into a fresh Mediterranean-meets-Pacific masterpiece packed with snap peas, avocado, and a garden's worth of herbs. They are the ultimate "no-cook" solution for a light, sophisticated lunch that feels like a total upgrade.